Relaxing massage is based on traditional massage techniques. This is the ideal treatment for people looking for a healthy and indulgent stimulation.
In these massages the therapist uses long strokes and deep circular movements, which will help you relax and unwind, while stimulating the immune system.
Massage has come to be associated with a wide range of health benefits, from pain relief, increased circulation, and even in the treatment of dysfunctions such as arthritis.
The benefits of this massage treatment are:
Even if you have no specific disorders, massage can positively influence your overall health from the very first session, as several studies prove.
Anyone will feel the benefits of the relaxing massage treatment, as it releases muscle tension and decreases inflammation.
Therefore, the people indicated to fully enjoy this treatment are who:
Note: However, there are contraindications, i.e. pregnant women, people with general contraindications to massage, people with active cancer, acute infections, thrombosis or acute allergies, should not do this massage. So should people looking for massages where the pressure is deeper.
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Before the massage you should remove your clothes (except your underwear) and lie down on the couch. Afterwards you will be covered by a towel.
For the actual treatment, the therapist will use oils to be able to gently massage the muscles, which will gradually break up any knots that may exist.
In this treatment we apply manual relaxation techniques to the entire body in a steady rhythm. To aid the massage, the therapist uses massage oils or creams to soothe the muscles through long, slow movements and apply gentle but firm pressure.
Remember that classical massage aims to relieve muscle tension and increase blood circulation in the body.
Relaxation massage is typically gentler than other therapeutic massages.
These massages are extremely relaxing, and at no time should you feel uncomfortable.
This massage should not be painful. However, if at any time you feel uncomfortable, inform the therapist. In this way, the therapist can adjust the technique so that it feels good.
Note: Although this type of massage uses soft touches, for some reason the therapist may feel the need to apply a deeper technique, or to work on a particularly tense point. In this case, you may feel some pain the next day.