Nutrition consultation

In a nutrition consultation, we explore the many ways to achieve your goals. We are here to guide you to find an approach that is enjoyable, fits your lifestyle and, above all, is sustainable in the long term. Based on science and the latest research, we ensure that you are taking the right steps to have a positive impact on your holistic health – physical, social and psychological. We offer nutritional, dietary and lifestyle support.

We are a team of nutritionists dedicated to helping our clients achieve their health goals. Our passion is to make a healthy lifestyle not only achievable, but also sustainable. We know that each client is unique, with their own goals and challenges. As accredited professionals specializing in nutrition and eating disorders, our goal is to help you feel your best through a balanced diet and healthy lifestyle.

We know that each client is unique, with their own goals and challenges. In nutrition consultations, as specialist nutritionists, we help you achieve your best, promoting a balanced diet and sustainable changes in behavior and lifestyle. We work with people at all stages of life, adapting our advice to their individual needs.

Our team has professionals specialized in various areas of interest, with advanced and continuous training, guaranteeing the most appropriate support for your health and well-being journey.

We recognize that each person is unique, with different goals and challenges. As accredited professionals, our focus is to help you feel your best by promoting a balanced diet and healthy lifestyle. We work with people at all stages of life to meet their individual needs, including:

• Healthy eating and lifestyle changes
• Weight loss
• Eating disorders and eating behavior disorders
• Women’s health – PCOS (polycystic ovary syndrome), insulin resistance, endometriosis, perimenopause and menopause
• Pediatric nutrition – child growth and development, nutritional deficiencies and selective feeding
• Gastrointestinal health – IBS (irritable bowel syndrome), IBD (inflammatory bowel disease such as Crohn’s and ulcerative colitis), celiac disease, diverticulitis, reflux
• Diabetes – type I, type II and gestational diabetes
• Cardiovascular health – cholesterol, blood pressure, heart disease
• Plant-based nutrition

We believe that location should never be a barrier to accessing a nutrition consultation. We know that it can be challenging to find the ideal time for a face-to-face consultation. That’s why we also offer consultations via teleconsultation, allowing you to take part in your consultation from the comfort of your home, workplace or anywhere else, via videoconference or telephone call.