Functional Nutrition Consultation

Nutrição Funcional

In functional nutrition, each person has different needs. They have unique genetic expressions, food reactions and biological rhythms. It is therefore a personalized nutritional therapy. Functional nutrition is also based on discovering the causes of symptoms, rather than treating or suppressing them.

It is not limited to prescribing diets of healthy foods and controlling calorie intake, but recognizes that food and nutrients are capable of modulating countless organic functions, hormonal communication and genetic expression.

As well as helping with weight loss, functional nutrition uses a dynamic approach to assess, prevent and treat complex chronic diseases.

That’s why, at our clinic, the aim is to get to the root of your symptoms. To identify any imbalances and deficiencies in your diet and together come up with a personalized and preventive nutritional protocol.

Doenças crónicas

Through functional nutrition we can identify and improve dysfunctions in the physiology and biochemistry of the human body, with the main aim of improving the patient’s health.

Here, symptoms are seen as clues for diagnosing primary health problems, whether they are related to diet, disease, medication or lifestyle factors such as exposure to toxins, antibiotic use or others.

In general, there is a tendency to suppress symptoms with medication, but for functional nutrition, symptoms are signals to understand the body’s problems. Most of the time, different seemingly unrelated symptoms, such as digestive problems and thyroid problems, can be linked. For example, fatigue and joint pain may seem unrelated, but with functional nutrition, we put the puzzle together to demonstrate how all these symptoms can be relieved if we adopt an integrated approach.

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Emagrecimento sem dieta

If you’re reading this, it’s probably because you want to find a healthy way to lose weight. Quite possibly, you’ve already been on a diet and haven’t achieved the desired results. So we’re going to let you in on a little secret: the diet industry wants you to fail!

Dieting, calorie counting and the whole dietary paradigm of the 70s and 90s doesn’t work in the long term. The obesity epidemic we are currently witnessing is, ironically, caused by the 20th century dietary model. You may initially lose weight, but you gain it back after a while.

Diets don’t work. What does work is a specific approach, “designed” especially for each person, backed up by science. At our clinic, we are specialists in helping you lose weight in a healthy way. Where healthy means that you first need to be/become healthy before you lose weight, because health comes before weight loss.

O nosso diferencial

Here at our space, we want a functional nutrition consultation with us to be an engaging experience, in which you feel comfortable discussing your health concerns and then, together, agreeing on a tailor-made treatment plan.

Find out more about consultations, prices and appointments in the “frequently asked questions” section below.

consulta de nutrição funcional

Perguntas Frequentes

Como funciona o acompanhamento?

Follow-up is usually every 4 weeks.

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