Dieta Cetogénica

Michelle Bond Clinic

18.02.2018

0

Redução no desempenho físico na dieta cetogénica

É normal ter uma redução no desempenho físico quando se inicia uma dieta cetogénica. O Dr. Andreas Eenfeldt explica em...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

Michelle Bond Clinic

18.02.2018

0

Por que não estou a emagrecer na dieta cetogénica?

Primeiro vamos esclarecer uma coisa: as calorias contam na dieta cetogénica, mas em termos de importância não está em primeiro...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

Michelle Bond Clinic

01.02.2018

0

Efeitos colaterais da dieta cetogénica

Quem para de comer hidratos de carbonos simples do dia para a noite, pode vir a ter alguns efeitos colaterais...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

Michelle Bond Clinic

25.10.2017

0

Almôndegas de vegetais paleo e baixas em hidratos de carbono

Esta receita é ideal para: - quem tem um robot de cozinha (a não ser que você não se importe em...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

Michelle Bond Clinic

22.08.2017

0

Quais são as frutas permitidas na dieta low carb ou cetogénica?

Opte pelas frutas com baixo teor de hidratos de carbono. Maçã Mirtilos (20 unidades) Alperce Limão Amora (10 unidades) Morango (10...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

Michelle Bond Clinic

10.08.2017

1

Receita de pão low carb

Um pão incrivelmente simples e rápido de fazer. Ingredientes 1 ovo 1 colher de sopa de farinha de amêndoas 1...

<img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo lazyload' height=102 width=102 style='--smush-placeholder-width: 102px; --smush-placeholder-aspect-ratio: 102/102;' src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="/><noscript><img alt='' src='https://secure.gravatar.com/avatar/f20d038a9004fa3c4814b1728135f338?s=102&d=blank&r=g' class='avatar avatar-102 photo' height=102 width=102 />

by Michelle Bond

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